Restaurant Menu Decoder

Here's a really great tool for those of you who have trouble at times deciphering your favorite restaurant's menu. Even though it's posted on Men's Health website, I think this is great for everyone!

Eat This, Not That Menu Decoder

Congratulations to Carrie L!

At long last, we have a new group name...WAM walkers! Carrie Lanzendorfer came up with our new name and will receive a $25 gift certificate to Elite Runners & Walkers in Robinson Twp.

Thanks to everyone who submitted a name. They were all awesome and I'm sure it was a tough choice for everyone.

Also, an extra special thanks to Jen McWilliams for heading up this week's walk while I was on vacation. Hope you all are ready to kick it up a notch next week--it's time to work on distance and speed!  :)